Benefits of a Height-Adjustable Desk

A height-adjustable desk also called the standing desk, sit-stand desk, or stand-up desk allows you to work healthily and comfortably as sitting all day has a lot of harmful effects on your body. People started making high tables and eventually, manufacturers started making it adjustable in height (manually or electrically automated) so you have options to work sitting and standing. There are a lot of companies in office furniture in Dubai where you can get this type of table. Office Master is one of the leading manufacturer distributors of this modern ergonomic electric height-adjustable desk.

height-adjustable desk

Here are the benefits of having a height-adjustable desk.

Improves Body Posture and Prevents Back Problems

Remaining seated for too long leads to spinal problems because of the uneven weight pressure distributed on your spine that caused lower back pain. Back Pain is the most common complaint of all employees. Muscles will become inactive that caused pain and the inability to sit up straight. Working in a standing position for a few hours keeps your body posture properly aligned and keeps you active.

Improves Blood Circulation and Lowers the Risk of Heart-Related Disease

Staying seated all day reduces blood flow which causes swollen ankles, varicose veins, and blood-related diseases. Since muscles, when you’re seated, are less active, it burns less fat which increases your blood pressure and elevated cholesterol level. This increases the risk of heart disease. Having options to work sitting and standing will keep you out of these health problems.

Prevents unhealthy weight gain

While exercise is the most effective way to burn calories, standing can also be more beneficial than sitting at your desk. Studies show that even sitting will burn some calories but standing will give fewer additional burned calories. The small difference in burned calories per day may not be significant but if accumulated for months or years will give you benefits.

Improves Mood and Increase Productivity Level

Studies have shown that people who work using a height-adjustable desk increase energy all day more than people working normally on a standard desk. They experienced less stress and fatigue and become more productive as working sitting and standing alternately increase brain activity which oxygen-rich blood flows properly to your brain and body.

CONCLUSION:

Reduced sitting time will improve the health and well-being of a person, therefore, will be beneficial for both you and the company.

office furniture dubai

Buy Height Adjustable Desk in Dubai

Do you have plans to buy this office desk? You can buy online Height Adjustable Desk Dubai U.A.E. from Officemaster. The graceful design and color are displayed at the Officemaster showroom in Al-Qouz, Dubai. Kindly visit our display center to find more interesting office furniture. We are here to help you out. You can inquire online and can buy online office furniture from our website.

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Location: Dubai - United Arab Emirates

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